Why is resveratrol so good for you? It’s because it’s an antioxidant and our bodies need that for slowing and preventing the oxidation of other molecules. The way healthcastle explains it, “when our body cells use oxygen, they naturally produce free radicals (by-products) which can cause damage. Antioxidants act as “free radical scavengers” and hence prevent and repair damage done by these free radicals.”
Did you know that peanuts are high in resveratrol? Other naturally occurring foods that provide antioxidant benefits are soy, tea, watermelons, flax seed, barley, kale, peaches and a host of many others.
There is a debate if a supplement can deliver the same benefits of something such as red wine. The experts claim that resveratrol is optimal via absorbtion in the mouth. When you swish red wine around before swallowing, you get optimal absortion. Hence, those experts state a supplement can’t deliver as much or perhaps 20% of the intended intake. Other experts such as Dr. Oz touted the benefits of resveratrol on Oprah in supplement form.
Products such as the following are claimed to be good:
OPC Factor
“OPC Factor contains Resveratrol, OPC’s, Lycopene, Lutein, gingko biloba, green tea leaf, bioflavonoids, grape seed extract and more than 30 powerful vitamins, minerals, extracts and full spectrum plant enzymes – and delivered in individually sealed packets that do not expose your product to oxygen, can be transported on planes and deliver 97% of its ingredients to your bloodstream.”
“Resveratrol Select, which is unlike many diet supplements in that it uses a combination of natural and herbal ingredients designed to help the body stay healthy while losing weight. And one capsule of Resveratrol Select includes as much resveratrol as 200 glasses of wine—without the added calories that alcohol can add to the waistline.But consuming resveratrol alone isn’t enough to help with weight loss—so the manufacturers of Resveratrol Select also added a different type of antioxidant, Green Tea Extract (EGCG) and Chromium, which could make a big difference.”
Resveratrol Select 1 60 Capsule Bottle Weight Loss Diet Pill
Naturals Resveratrol, Tablets “Antioxidant protection. 40 mg Total resveratrol. Resveratrol is a protective compound produced by grapevines and other plants in response to environmental stresses.”
Source Naturals Resveratrol, Tablets, 60 tablets (Pack of 2)
There are a wide variety of products to choose from ranging from books, DVDs, supplements and drinks.
This one received high user reviews from Amazon buyers:
Biotivia Resveratrol Bioforte 500 Dietary Supplement, Capsules, 60-Count Bottle
This book titled The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life received good feedback too:
The Longevity Factor: How Resveratrol and Red Wine Activate Genes for a Longer and Healthier Life
Yes, there are drink supplements now too! Agrolabs has a product new to Amazon so there are no product reviews yet. It doesn’t require a large amount but it’s a little costly at $37.95.
“Our powerpacked proprietary formula brings the health benefits of blueberries, açai berries, pomegranates, mangosteens, goji berries, grapes, strawberries & cherries.
You get a whopping 3,750 ORAC units per serving! We also added the powerful antioxidant, Resveratrol, found in red wine.
Superberry Upgrade now offers a proprietary blend of 200mg with Resveratrol including additional antioxidants.
You reap the benefits of cellular anti-aging, revitalized hair, skin and nails, all day energy, and antioxidants that scavenge free radicals.”
Agrolabs Superberry Antioxidant, Anti-aging Formula with Resveratrol, 32 Oz